20 Worst Drinks in America

Men's Health published their annual list of beverage-like-substances that are beyond terrible for you and all I can say is: Damn. Sugary shakes are my weakness - especially as the summer heats up. The photographic depictions of the "sugar equivalent" for each are almost as upsetting as... as quite a few on this list. I'm too upset to type... Just check 'em out:

1.) Cold Stone PB&C
2.) Smoothie King Peanut Power Plus Grape
3.) McDonald's Triple Thick Chocolate Shake
4.) Cosi Double Oh! Arctic Mocha
5.) Krispy Kreme Lemon Sherbet Chiller
6.) Baskin-Robbins Ice Cream Soda
7.) Traditional Red Lobster Lobsterita
8.) Dairy Queen Caramel MooLatte
9.) Starbucks White Hot Chocolate with Whipped Cream (pictured left)
10.) Auntie Anne's Wild Cherry Lemonade Mixer
11.) Starbucks Peppermint White Chocolate Mocha with Whipped Cream
12.) Arizona Kiwi Strawberry
13.) Arizona Rx Energy
14.) Tropicana Fruit Fury Twister
15.) Sierra Nevada Bigfoot
16.) Sunkist
17.) Starbucks Vanilla Frappuccino
18.) Rockstar Energy Drink
19.) Sobe Green Tea
20.) Snapple Agave Melon Antioxidant Water

Soy in moderation, guys.

So this isn't a topic I typically discuss here on justsaying, but because it is news to me and there is quite a buzz on the Interweb surrounding it, I feel it is my duty to pass it along to my loyal readers. Supposedly too much soy, i.e. excess estrogen, may lower testosterone levels in men and have... well... feminizing effects. I'd rather not get into the details so... read about it here and here.