Showing posts with label natural. Show all posts
Showing posts with label natural. Show all posts

Monday, February 22, 2010

Diggin' Stew Leonard's

Stew Leonard's has been in the dairy biz since 1921 and praised by the press for decades now, yet somehow JustSaying only learned of the Connecticut-based, family-owned, fresh food grocer because it was featured on the History Channel's Modern Marvels episode "The Supermarket."

In 1960, brothers Jim and Stew Leonard inherited Clover Farms milk delivery business and nine short years later they opened their first store in Norfolk with two registers and seven items. In the following decades a little advertising (and some trademark cow trucks equipped with "moo" horns) went a long way. Their product line expanded to include meat direct from Colorado, an in-store bakery and our fave: Newman's Own Salad Dressing.

Now they've got a store in New York, a wine shop, and a steady position on FORTUNE magazine's "Top 100 Companies to Work For."

And as far as food safety goes, Stew Leonard's mottos is: "If you wouldn't take it home to your mother, don't put it out for our customers."

While I obviously admire their practices and natural/organic product line, truth be told, it was the happy cow costumes and giggling children that really sold me. As pointed out in the Modern Marvels episode, so many supermarkets use calming music and dim lighting to create a certain type of desired shopping experience but Stew Leonard's is rather the opposite. They're the Southwest of supermarkets - fun, lively, and uber-customer-focused.

There are only a handful of Stew Leonard's stores so far (three in CT and one in NY), but with revenues hitting $300 million a year expansion is in the works.

Check out their website for more information (and the awesometastical live Cow-Cam!) and join me in suggesting they expand right on down the East Coast!!

Tuesday, December 8, 2009

Luvin' LUSH

My super-hip gal pal gave me a glorious, fresh, organic, vegan, handmade bath bomb in my birthday gift-bag last week and was surprised to learn that I had not yet heard about the company that created it: LUSH Cosmetics. Naturally, I visited one of their U.S. stores to learn about their ethics, products and get a little holiday shopping done.

Here's what I found out and why I am adding LUSH products to my list of holiday gift suggestions:


The aforementioned bath bomb/ball is one of many made in their Vancouver factory with a mold made from recycled plastic.


In fact, all the bins and totes in that factory are made with recycled content and products are packaged with recycled paper, not bubble wrap. Not to mention they use electricity cautiously and wisely and encourage their employees to bike to work.

No virgin materials are used for packaging. Their liquid and cream products are packaged in 100% recycled plastic bottles and pots.

The shampoo bar (that my sis/research partner bought from the Annapolis store during our visit) is an awesometastical way to reduce one's carbon footprint because: "Solid products last longer and weigh less than bottled liquids which take more energy to transport... One truckload of LUSH solid shampoo bars is enough for about 800,000 washes. It would take 15 truckloads of liquid shampoo to do the same job.If 1 in 5 people in the US switched from liquid shampoo to solid, about 22 million plastic bottles would be saved from the landfill. On top of this, 6 million tonnes of preserved shampoo would be prevented from entering the environment."

Absolutely no animal testing. LUSH  specializes in making effective, 100% vegetarian products (more than 70% vegan actually) with minimal preservatives.

Although I tend to preach against over-consumption and consumerism, truth be told - giving thoughtful gifts and experiencing new skin and haircare products may be two of this blogger's guiltiest pleasures. Find LUSH's fun holiday products here. If you can't find what your looking for, here are a few other skin and haircare brands JustSaying highly recommends: Aveda, Burt's Bees, The Body Shop, Jurlique (especially the Biodynamic Beauty line) and Skin Preparations.

Thursday, April 30, 2009

Cleaning products don't need to be products at all!

A loyal blog reader (who may also be my sister and best friend) just alerted me to a great interactive up on MSN about the cleaning power of common household items like lemons, essential oils, and salt.

Natural solutions to everyday quandaries + Cleaning = Two of my favorite things!

Who knew baking soda could remove those stubborn tea stains?

(thnx Bec)

Saturday, December 20, 2008

I'm not convinced...



This reminds me of those pro-HFCS ads, the "sweet surprise" ones that came out a few months ago. I should mention that truvia is made from the stevia herb - which has been used as a sweetener in Paraguay for hundreds of years. The word on the street is that "the body does not metabolize the sweet glycosides from the stevia leaf or any of its processed forms - so there is no caloric intake and stevia doesn't adversely affect blood glucose levels and may be used freely by diabetics."

Thursday, November 6, 2008

Superdrinks

In order for a food to be considered a "superfood," it must be high in enzymes, phytochemicals, vitamins, minerals, Chlorophyll, and antioxidants. Think spinach, blueberries, walnuts...

The Superfood line put our by Naked Juice was brought to my attention by a loyal blog reader who said, "I've been really into the Green Machine juice, but I'm not sure how healthy it is." She too has grown weary of packaged and healthfully labeled "foods." So I did a little investigating and came to the conclusion that any juice from Naked Juice, particularly from the Superfood line, although naturally high in sugar, is pretty darn good for you.

The company calls itself "Naked" because they bare all in terms of ingredients. Each drink contains no added sugar, preservatives, artificial flavors or colors and boasts a pound's worth of beneficial fruit per bottle (the details of which is listed on the back of the container). The nutrition label on the Green Machine juice tells us that one serving (1 cup or 240 g) contains 25g of sugar. Compare that to Welch's Orange, Pinapple, Apple Cocktail that contains 34g of sugar, per serving of the same size, yet lacks the green power of algae, wheat grass, barley grass, spirulina, chlorella and every other beneficial ingredient special to the Green Machine.

I am such a big fan of wheat grass, I have considered shelling out the couple of hundred dollars to get my own machine. And as far as fresh, raw fruit and vegetables go, I can't get enough. I can however, get a little sick of the grainy green flavor that often accompanies anything with flax seed and, well, various types of grass. So what I am really liking about the Naked Juices is their blends, variety, and use of naturally flavorful fruits to hide those less pleasant parts.

Take a look at the contents of the three flavors in the Superfood line from Naked (following contents from reallynatural.com):

Green Machine: apple and pear juice blend, pineapple juice, mango puree, kiwifruit puree, banana puree with powdered spirulina, chlorella, brocolli, green tea extract, spinach, barley grass, wheat grass, blue green algae, echinacea purpurea extract, odorless garlic

Red Machine: apple and pear juice blend, red raspberry puree, banana puree, pear puree, grain flax seed, cranberry juice concentrate, natural strawberry flavor, natural cranberry flavor, dried dulse powder, red grape concentrate, vitamin B12, folic acid, vitamin B6

Blue Machine: apple and pear juice blend, banana puree, pineapple juice, blueberry puree, soluble dietary fiber, blackberry puree, coconut, vitamin C (ascorbic acid), vitamin E (dl-Alpha Tocopheryl acetate), niacinamide, calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamine), folic acid

They sound pretty great, don't they? I'm sold on end product, but what about the company's practices? Packaging? How do they compare to their competitors? Let's see...

The word on the web is that Odwalla, another big brand in the power packed juice market, although comparable, may not be as tasty as the Naked juices. Their nutritionism marketing push is a little too cutesy for me (AntioxiDance, PomoGrand), but their practices are beyond noteworthy. Odwalla products never contain artificial colors, flavors, preservatives or genetically modified organisms. They do their best to local, in season, organic produce, use green energy to run their facilities, eliminate 99% of their bio-waste and save it from going to the landfill by using a high tech anaerobic digestion system, and they donate money to the Organic Farming Research Foundation, Conservation International and several other smaller organizations that are in the local communities of their 45 distribution centers.

Naked Juice's practices are right on par. All bottles contain 20-30% post-industrial recycled content and are, of course, recyclable and 100% PVC free. The bottle shape itself reduces the number of trucks used per juice delivery. The company purchases carbon credits to offset their electricity usage. By-products (orange peels etc) are given to local farmers for animal feed (love that!). They are members of Sedex and they hold their suppliers to safe and healthy codes of conduct. The only thing that I don't love about Naked Juice is that they get their "fruit from anywhere - anywhere it's the freshest, juiciest and purest that is." I suppose this is great news for acai berry lovers but it is bad news for locavores.

So my conclusion is, as always: fresh, local, in season fruit and vegetables are the best option for you and for the environment. Since few (other than the Kingsolvers) can pull off that kind of dedication - and everyone could use a little more health in their diet - grab a Green Machine. In comparison to the rest of the bottles juice market, their practices are paramount. The nutritional bang per buck and per bottle is impressive and, if you are a soft drink drinker, try replacing your daily soda with a Green, Red, or Blue Machine. I'm willing to bet you'll notice a boost in your energy level, improvements in your skin and moods, and perhaps even shed a few pounds.

Tuesday, September 2, 2008

Organic dessert for dogs

This is a tough one for me. I'm a dog lover/owner as well as a strong believer in getting back to basics in terms of food. And I support the growth and purchase of natural and/or organic products very much, but this new organic yogurt for dogs... well...

After exploring their website I am more and more tempted to treat my little dog Jack to it but... on the other hand... I'd rather treat him to something local like Peanut Little Bites from the Baltimore Dog Bakery www.baltimoredogbakery.com

But what do y'all think? www.yoghund.com

Monday, August 11, 2008

Organic versus Natural: What's the difference?


I spent a few minutes last night trying to explain the difference between produce labeled "certified organic," yogurt "made with organic ingredients," and a "natural" skin care product. I'm not an expert but I am a nerd so I did a little research (big surprise) and thought I should share my findings on the blog. So here goes:

Organic and Certified Organic
The term "organic" suggests that a botanical product was grown in an environment free of chemicals, fertilizer and pesticides. Chemical products are replaced by natural ones making the organic item bio-compatible with our bodies, more readily absorbed. The final product must be at least 95% organic in order for it to receive the Certified Organic stamp of approval. The Certified Organic label also assures that the producer passes regular inspections of their facilities, ingredients and practices as well as pays a fee for the certification. Some products will boast that they are "made with organic ingredients." This means that at least 70% of the material used is organic. The other 30% (or 5%) may or may not include additives and preservatives.

Natural
Now it gets complicated. Products labeled "natural" ensure that the final product is made solely from botanical resources without any use of additives or preservatives. We often see the term natural used in regards to meat and poultry. This means that the livestock was raised without the use of sub-therapeutic levels of antibiotics, growth stimulants, etc. The USDA says:

"...the term 'natural' may be applied only to products that contain no artificial ingredients, coloring ingredients, or chemical preservatives; and the product and its ingredients are not more than minimally processed. Minimally processed products that do not contain these types of ingredients, such as fresh meat and poultry, will automatically qualify for the use of the term 'natural' on product labeling."

Bottom Line
Look for the certified organic seal of approval on produce and anything packaged. When it comes to meat, which it's my my understanding should be consumed sparingly, opt for natural or free range. For more information, look around on http://www.organic.org/

(thnx Niko)