Thursday, February 4, 2010

Fantastic summary of MP's message

Jane Brody wrote an excellent article about "Food Rules," why we all need to follow them, and the bullet points of MP's crusade thus far. I highly recommend reading it. Find the article here. It's short and sweet. It's everything I try to say in dinner conversations. And it highlights the S rule, which is pretty great.

2 comments:

Jim Purdy said...

To quote Jane Brody --
Perhaps I’ll try the so-called S policy Mr. Pollan says some people follow: “No snacks, no seconds, no sweets — except on days that begin with the letter S.”

I like that, but I think I'll follow a G policy: "No Glycemic foods, no Grains, no Gluten - except on days that begin with the letter G."

The 50 Best Health Blogs

Deborah said...

I admire your policy, JP.

I love a fresh loaf of bread toooooo much though! ;-)