Sunday, June 14, 2009
Soy in moderation, guys.
So this isn't a topic I typically discuss here on justsaying, but because it is news to me and there is quite a buzz on the Interweb surrounding it, I feel it is my duty to pass it along to my loyal readers. Supposedly too much soy, i.e. excess estrogen, may lower testosterone levels in men and have... well... feminizing effects. I'd rather not get into the details so... read about it here and here.